Pre-order the book today!
Exciting new, friends! I have been blessed with the opportunity to co-author a book alongside 33 other amazing wellness professionals with She Rises Studios publishing company! Becoming an Unstoppable Woman in Health and Wellness has already reached several international best selling categories and the reviews are pouring in! Order your copy today!
Join the Community
Join the email list and stay up to date with everything going on in the community! Podcast episodes, blog posts, freebies, and more- you don't want to miss this!
Stay Connected
Join the Facebook group to connect with others who value the same things as you! We keep it clean and uplifting- mental health resources, free group events, encouraging connections, healthy living advice, and more!
This group is a completely free and safe way to connect with a virtual community to learn and encourage others. You may leave the group at any time. Spam, profanity, or vulgar images and discussions will not be tolerated.
Listen to the Podcast
Join me in discussing all things faith, mental health, and well, just life! I pray you feel seen, heard, and loved by this community as you experience God's unfinished grace unfold in your life. Take a listen every Friday for a new authentic episode featuring some encouragement in living the purposeful life God is calling you to.
Read the Blog
Life is hard, but we aren't meant to do it alone! Head on over to the blog to read those personal mental health stories that no body wants to be vulnerable about. Get some great free resources and be encouraged to live a present and fulfilled life.